Win a John Frieda Full Hair Colour Pack worth $100!

I have another gorgeous giveaway today for Mother’s Day and it’s for a John Frieda Full Hair Colour Pack!

If you, or your Mum, is like me, you’ll understand that sometimes we just don’t have the time to keep visiting the hair salon for a colour or root touch ups.

Whilst I don’t see my hair growing (at all!) I know it must be because the pesky little white hairs show their faces all too frequently!

John Frieda Full Hair Colour Pack

The John Frieda Full Hair Colour range helps keep your colour vibrant, you hair in great condition and limits the salon visits.

My favourite product is the Root Blur. It’s two shades can be blended to suit your hair colour and touch up your hair line and roots in between colours. It’s so quick to use and lasts the whole day.

John Frieda Full Hair Colour Root Blur

One lucky ready will win a John Frieda Full Hair Colour Pack worth $100!

The John Frieda Full Hair Colour Pack

This prize pack includes:

  • 1 x Shampoo
  • 1 x Conditioner
  • 1 x Root Blur
  • 1 x Gloss
  • 1 x Light treatment
  • 1 x After Colour Conditioning

John Frieda Full Hair Colour Pack

The winner will be able to choice a pack tailored to either Blondes or Brunettes.

It includes everything you need to keep your hair colour looking amazing every day!

You can find out more about the John Frieda range here.

Read next:

How to enter


And the winner is…Amelia! Well done!

Special mentions go to Tmeeka, Natasha and Michelle but there were some fantastic entries here :)

To enter, complete the Rafflecopter below and answer the following question:

What is your best tip for keeping your hair in healthy condition?

a Rafflecopter giveaway

Click here to see my other giveaways!

Terms and Conditions

  1. Giveaway open to Australian residents only.
  2. Giveaway closes on May 14th
  3. Winner will be announced here on May 15th
  4. This is a game of skill so really think about your answer to the question – be creative!

Disclosure: this gorgeous John Frieda Full Colour pack was sent to me in exchange for running this giveaway.



  1. 14th May 2017 / 10:16 pm

    From the inside fish oil, from the outside a great shampoo,conditioner and treatment along with a good cut.

  2. Mikaela C
    14th May 2017 / 9:54 pm

    Don’t brush your hair when it’s wet as It’s one of the biggest causes of hair breakage.

  3. Renee Lush
    14th May 2017 / 9:01 pm

    My best tip is to use quality hair products (John Frieda), for hair that looks and feels luxuriously shiny and healthy, making me instantly look and feel gorgeous on the inside and out! I also recommend sleeping on a silk pillowcase to prevent damage and breakage to my hair overnight and to keep my hair frizz-free and beautiful each day!

  4. 14th May 2017 / 3:15 pm

    Use a really good shampoo and conditioner for the outside and eat well for the inside

  5. Abba Flores
    14th May 2017 / 9:55 am

    Eating nutritious food, sleeping well, protecting the hair from the elements with a hat and using John Frieda products as often as possible are my tips for a healthy hair.

  6. Eva Kiraly
    14th May 2017 / 8:31 am

    Don’t over wash your hair, it strips natural oils and use good products that look after your strands!

  7. 14th May 2017 / 7:38 am

    Always comb wet hair to avoid breakages

  8. Elisabeth Martins
    14th May 2017 / 2:41 am

    Eat lots of protein,
    Wash every 2nd-3rd day,
    Apply a mask weekly,
    Get regular cuts,
    Don’t use tight headbands,
    Limit the product you use (keep them high quality if so),
    Try not to add heat to your hair often.

  9. Laura Baker
    14th May 2017 / 1:24 am

    My NUMBER ONE tip for luscious healthy hair
    Is easy, do not despair
    Simply NEVER use a hairdryer, straightener, curler or any other heat product without a thermal protectant
    And your hair will surely thank you for it!

  10. Deanne Deluca
    13th May 2017 / 9:43 pm

    hydrate, wear it as naturally as possible, dont use dryers and hair straighteners when you can get away with it

  11. Andrea Dinan
    13th May 2017 / 9:34 pm

    Love John Frieda, makes your hair feel so good!!!!

  12. Fay Quinlivan
    13th May 2017 / 9:04 pm

    Overwashing one’s hair makes it dry. I use a dry shampoo instead. This maintains good looking hair without dragging ALL the natural oil from my hair..

  13. Tamara Lamb
    13th May 2017 / 8:53 pm

    I give my hair a regular treatment to cut down on frizz, dryness and split ends.

  14. Becky Downey
    13th May 2017 / 8:34 pm

    Rub a bit of coconut oil on your hands and run it through your hair for extra shine and health. it’s coconUTTERLY bliss for hair!

  15. Kelly Ryan
    13th May 2017 / 8:18 pm

    Shampooing in as water as cool as you can stand!

  16. Kristy F
    13th May 2017 / 7:50 pm

    I wash mine every 3rd day, treatments monthly, regular hair cuts, when washing I was it with shampoo twice to give it a better clean and also comb through a Miracle Treat spray after I have washed it.

  17. Hayley
    13th May 2017 / 7:21 pm

    Love this pack. John Freida is amazing

  18. Sarah Light
    13th May 2017 / 7:20 pm

    I found it best not to wash my hair too often

  19. Bella Ri
    13th May 2017 / 7:07 pm

    Drinking plenty of water whilst applying dry shampoo at least once a day to keep hair soft and silky throughout the day!

  20. Tess Dimitriou
    13th May 2017 / 6:05 pm

    Only use trusted, well known brands that have been tried and tested, price doesn’t always reflect quality.

  21. Rowena McCarthy
    13th May 2017 / 5:42 pm

    Lots of leave in conditioner keeps my hair soft and smooth all year round!!

  22. 13th May 2017 / 5:25 pm

    I’m so pleased I have “discovered” John Frieda hair products!
    Your innovation with mousse makes hair colouring so much easier, and better coverage guaranteed !
    Top it off with specially formulated colour care shampoo and conditioner, John Frieda helps lift my spirits, Big Time!!

  23. Fiona Charlton
    13th May 2017 / 3:08 pm

    Regular trims and eat your greens! It’s the most logical for less diabolical follicles!

  24. Roberto Colombi
    13th May 2017 / 12:54 pm

    Only use quality products – us the best to avoid a mess!

  25. 13th May 2017 / 12:36 pm

    My best hair tip? Do not wash & condition it every single day!! It doesn’t need it! every 3-4 days I do mine otherwise it’s an oil piit!

  26. Ashley Beech
    13th May 2017 / 10:29 am

    Do things backwards; condition first, then use the shampoo. Trim regularly to keep split end at bay, and for quicker growth. To get that silky smooth look, a dash of coconut oil; rub from the roots up. Backwards is better!

  27. Hayley
    13th May 2017 / 7:29 am

    I get it trimmed regularly, use products for colour treated hair and like to use a treatment once a week. Unrefined organic coconut oil is great.

  28. Ella Gannon
    12th May 2017 / 8:15 pm

    I only wash my hair once or twice a week and let the natural oils take over.

  29. kaja korczyk
    12th May 2017 / 5:18 pm

    Blonde hair gal over here, 5 minute conditioner masks every week make a world of difference.

  30. Chelsea Hurring
    12th May 2017 / 12:32 pm

    Only condition the ends of your hair or it gets super oily

    12th May 2017 / 10:37 am

    Every weekend, I don’t put my hair up in tight up-do’s. Let it dry naturally and treat it with some coconut oil to rehydrate. It cops a punishing during the work week so I like to go a la naturale on the weekends.

  32. May L
    12th May 2017 / 12:16 am

    I swear by using hair oils after every shower! When my hair is damp I place a pump of my favourite argan oil, rub it between my hands and glide it over my hair. The oil gives my hair an extra boost of hydration, helps tame frizz, prevents my brittle hair from damage and split ends and overall makes my hair silky smooth and more manageable.

  33. Elahe
    12th May 2017 / 12:10 am

    My tip for healthy hair would be to use a deep conditioning hair mask at least once a week! I like to use a mix of Argan and coconut oil and apply it all over my hair, including my scalp but mostly focusing on the middle and ends where my hair tends to get very dry. I put it in a bun, let it soak up for several hours and then wash my hair. It gets rid of any dry flakes or dandruff on the scalp, hydrates the hair and keeps it shiny and soft.

  34. Indria Purnamasari
    11th May 2017 / 1:31 am

    Only wash your hair once or twice a week. Don’t forget to use shampoo and conditioner suitable for your hair type!

  35. Peta Hankin
    11th May 2017 / 12:17 am

    Only wash your hair once or twice a week otherwise u will strip the nutrients out of your hair. And use dry shampoo or leave in conditioner in between if needed

  36. jessiechibber
    10th May 2017 / 11:08 pm

    Wash it daily. Some people say it is no good but I wash it every day and get lots of compliments of how healthy it is.

  37. 10th May 2017 / 6:06 pm

    Regular cuts, avoiding blow drying when I can, hair masks and vitamins

  38. Janine Gardiner
    10th May 2017 / 1:25 pm

    Always always always wear a hat in the sun. Your hair with thank you by staying hydrated and silky through summer.

  39. Mel vinall
    10th May 2017 / 11:25 am

    Pre washing with apple cider it does wonders and brightens highlights i believe, and using coconut oil by spreading sparingly all over hair, cover leave in for a couple of hours or over night and repeat fortnightly, and sometimes on my tips if they are dry, and honey is definitely your friend when it comes to hair care especially good for conditions such as dandruff!

  40. Laura Power
    10th May 2017 / 10:18 am

    I wish I had one , my hair is in terrible condition at the moment!

  41. Marlene Hanlon
    9th May 2017 / 2:06 pm

    I rub coconut oil all over and put a plastic hair cap on for an hour or so keeping in the heat, wash and leave to dry before bushing

  42. Michelle Warwick
    9th May 2017 / 10:52 am

    I avoid too many interactions with my mother in law and this leads to way more grey hairs than I’m comfortable with.

  43. Charl L.
    9th May 2017 / 12:51 am

    Don’t over wash your hair, use a good conditioner and avoid hair dryers where possible.

  44. 8th May 2017 / 11:42 pm

    I find doing a mask once a week really helps my hair stay frizz free, glossy & healthy looking.

  45. Heidi
    8th May 2017 / 7:38 pm

    I like to Treat myself to some self-loving with a scalp massage to release the tension & increase circulation. Touch is so powerful for our bodies & our self love routines <3

  46. Michelle
    8th May 2017 / 4:13 pm

    Regular hair cuts helps keep my hair healthy.

  47. Jordana
    8th May 2017 / 3:50 pm

    Bio oil!! I had a large bottle leftover from my pregnancy, I discovered a 50c piece sized drizzle of bio oil in my hair after conditioning leaves it soft and silky!

  48. Natasha68
    8th May 2017 / 12:18 pm

    My best tip would be to avoid using heat where you can – let your hair air dry instead of blow drying, and make natural overnight curls instead of using a curling iron if you feel like doing something different. Of course this won’t be appropriate all the time, but I find for the day-to-day this really helps. Otherwise, make sure to use a good conditioning treatment once every few months to keep your hair in top condition! :)

  49. 7th May 2017 / 5:56 pm

    Silky smooth shampoo! Pleasant to wash, and it keeps my hair in good nick. Still don’t like my curls though.

  50. Sonia Chang
    7th May 2017 / 3:21 pm

    As a Asian woman, my hair is thick and straight. I love to use rosehip essential oil after shampoo. Rosehip oil can penetrate into hair shaft for extra nourishment and hydration. It is chemical free and it also contains vitamin C and vitamin E with anti-oxidant properties. My hair feel shiny and soft. Australia has top quality of rosehip oil with a affordable price. I love it.

  51. Amelia
    7th May 2017 / 2:40 pm

    I like to let my toddler children apply a porridge mask to my hair at least once a week. It’s so quick and easy, it generally comes with a free hug, and i often don’t even notice that they’ve done it. The porridge is a great source of nutrients, and dries crispy so that your hair doesn’t have that extra-greasy look. Also, the milk adds that little bit of moisture that every mother’s lank unwashed hair needs. Can’t recommend it enough.

  52. Courtney
    7th May 2017 / 8:43 am

    I always use good quality products and apply a treatment weekly. I also try not to use my hair straightener too often, giving my hair a break from the heat.

  53. Kim Campbell
    6th May 2017 / 11:24 am

    Use good quality products to avoid damage caused by the elements.

  54. Belinda Moxey
    5th May 2017 / 1:57 pm

    Moisturise and wear a hat in winter to prevent windburn

  55. Claire Thrower
    5th May 2017 / 1:11 pm

    Try and use a hair mask once a week, seems to keep it looking and feeling nice and easier to style (when i can be bothered).

  56. Gayle Vos
    5th May 2017 / 12:56 pm

    The best tip I can give is to wash your hair every second day, this way your hair will keep it’s nutrients and stay healthy

  57. Becky Palmer
    5th May 2017 / 11:03 am

    Make sure you towel-dry hair after shampooing and before you apply conditioner: excess water in your hair means the conditioner won’t be able to penetrate the hair shaft and deliver the necessary moisture to keep hair looking healthy and shiny.

  58. 5th May 2017 / 9:12 am

    We all know we should visit the hairdresser every 6 weeks but life steps in.Home treatments are necessary and quality products like John Frieda makes it simple, quick and luxurious.

  59. Jennifer B.
    4th May 2017 / 11:26 pm

    To prevent ragged hair screaming neglect and wear…
    You need a great diet, minimal heat and a fantastic hairdresser’s professional care!

  60. 4th May 2017 / 9:16 pm

    I love to rub a little coconut oil into my ends about 20mins before washing.Its amazing how it cuts down on trims.

  61. ashna kenyon
    4th May 2017 / 6:24 pm

    Brush your hair very carefully to avoid breakages.

  62. Margaret GALLAGHER
    4th May 2017 / 6:20 pm

    Try to have days where no styling tools are used -just a simple French pleat or a top knot helps my hair look it’s best

  63. Beck S
    4th May 2017 / 3:49 pm

    It sounds weird but my best tip is to massage apple cider vinegar into your scalp and hair and leave for a few minutes. It will balance the pH of your scalp, get rid of any dryness and give you shiny hair. Just don’t forget to rinse and shampoo after!

  64. 4th May 2017 / 1:10 pm

    On holiday in a shack in my teens I read in an old Womens Weekly magazine that Princess Diana used to use a hair mask of a banana, olive-oil and cling wrap. I’ve tried it several times and it does work wonders.

  65. Sharon Markwell
    4th May 2017 / 12:03 pm

    Combining John Frieda products with regular trims and avoiding the use of heating products on my long locks has kept them in pristine condition.

  66. Lisa D
    4th May 2017 / 11:49 am

    Avoid the long, hot morning shower
    use products that pack some real power
    slather on when needed, when it feels right
    leaves hair looking and radiating bright

  67. Tmeeka Henricks
    4th May 2017 / 10:51 am

    Don’t forget about it! lol, as a busy Mum it’s soo easy to just pop it up in a ponytail or bun, plait or braid and get on with our day but hair needs a little care just like the rest of us <3
    a good wash 2-3 times a week, let it dry naturally as often as you can, a quick scalp massage when you remember and a trim to take off those dead ends all take little time but keep your hair happy and healthy :)

  68. Tess
    4th May 2017 / 10:00 am

    Growing up as a teenager I was washing my hair daily and then styling daily with a blow dryer and straightening it to within an inch of its life with a GHD. With a little bit of age and wisdom I now only wash my hair twice a week and rarely use heat tools. My hair looks so much healthier and lovely now! Not to mention the time saved getting ready each day too.

  69. Melanie Hammond
    4th May 2017 / 9:18 am

    Nice prize :-) Good Luck!

  70. Paula H
    4th May 2017 / 8:05 am

    I’ve been using R&B treatment from Lush and it feels and smells amazing

  71. Rebecca
    4th May 2017 / 12:26 am

    Once a week, lather your hair in coconut oil before bed, put it in a bun and wrap the bun in glad wrap. Wash it out the next morning and your hair will be silky soft.

  72. Robyn Tilley
    3rd May 2017 / 10:29 pm

    Apply conditioner, wrap hair in glad wrap, then a towel, leave in while enjoying a cuppa, then rinse off.

  73. Jean Rutherford
    3rd May 2017 / 10:17 pm

    Make your hairdresser your best friend!

    3rd May 2017 / 9:27 pm

    Leave the conditioner in for a couple of minutes before rinsing.

  75. 3rd May 2017 / 9:17 pm

    balanced diet,good brushing, good shampoo and conditioner,drink plenty of water , wear a hat

  76. Deborah Bolam
    3rd May 2017 / 9:17 pm

    Use good quality hair products suitable for your hair

  77. Rosalie Bernacki
    3rd May 2017 / 8:46 pm

    I keep my hair happy and healthy, with regular trims, a little sun time, 3 washes a week and using amazing products too

  78. 3rd May 2017 / 8:10 pm

    I use coconut oil, i put it on prior to washing to help my hair not dry out

  79. 3rd May 2017 / 7:53 pm

    My tip is to not wash your hair too often – maybe just because I like the idea of that! But I do also try to do a weekly hair mask too to keep my hair soft and glossy.

  80. 3rd May 2017 / 7:32 pm

    I find with my hair not to wash it too much as it drys mine out. So I only wash once a week, and give it a leave in treatment once a month. Plus I regularly have the ends trimmed to keep it in tip top condition,

  81. Jacoba Evans
    3rd May 2017 / 6:27 pm

    Love John Frieda products. It would be great to win some..

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