Get the Motherhood & Alcohol 2019 Survey Results here:
My book, “Less Wine, More Time” is about my journey to and out of an unhealthy alcohol habit.
It’s a very personal account of:
- what led me to drinking too much
- how I became sober
- my own strategies for staying sober
I’m excited to share this book with you and hope so much that it helps another person who might be facing the same challenges.
Why did I write this book?
I didn’t quit alcohol on January 1st. It wasn’t a “New Year, New Me” decision to take action on my drinking habit. It was January 23rd 2019 – the date I decided that the life of peace, freedom and better health that I wanted probably didn’t include a secret daily wine habit.
Was it easy to quit? Not at first. Not until I discovered the secret to quitting – and if I’d known how effortless and liberating it would be, I wouldn’t have waited.
Was it worth it? Oh yes. It’s the best decision I’ve ever made for my health and happiness.
What’s life like after alcohol? Better than I ever thought possible – for me, my family, my business. My life is back on track and soaring.
Find out how and why I quit, and if an alcohol-free life might be for you too, here.