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5 Things Parents Should Know About Baby Led Weaning!

5 Things Parents Should Know About Baby Led Weaning by Donna Wishart at What the Redhead Said.

It’s no secret that I love baby led weaning and although I am sad we are now out of the weaning stages, baby led weaning is one of the aspects of parenting that I am most proud of.

When we started weaning LP four years ago baby led weaning was a fad. It was really new and not something that many people knew about really. Homemade or shop brought baby food was still the way to wean but now baby led weaning is quite common, making the baby led route or purees a conscious choice for most new parents.

Baby doing baby led weaning
Grab my free Baby Led Weaning guide and a stack of other free resources for mums here:
If you are about to start your weaning journey here are five things you should know about baby led weaning:

You can buy Baby Led Weaning here in Australia, here in the US and here in the UK. It also includes a baby led weaning cookbook!

5 Things Parents Should Know How to Start Baby Led Weaning

1.  It’s Messy

Yep, baby led weaning is messy. From the start, your child will end up covered in food – as will the floor and highchair. Coverall bibs are amazing inventions – as are meal times in just a nappy. Splash mats for the floor are also a great purchase and plenty of flannels for cleaning everything off afterward!

But, that said, BLW isn’t messier than traditional weaning – it’s just that the baby is learning to feed themselves right from the start. The mess comes a bit later with traditional weaning.

2.  The baby can eat pretty much anything from the start

Unlike other weaning methods where it’s advised to only introduce a few flavours at a time and keep each fruit/vegetable etc separate, with BLW the children can have what you have from the start. We used to give LP and Little Man smaller portions of our meals and just cut things up differently so they could hold them easier – with added cucumber sticks on the side!

There are a few exceptions to this rule though – don’t give anything that could be a choking hazard. Halve grapes, squish blueberries slightly and never give whole nuts. Nuts are fine as long as there’s no history of an allergy in your family but the first time they have them – like peanut butter – is always a scary experience just in case! Also, avoid shellfish and honey until they’re over one.

3.  The transition from weaning to just eating is seamless

With BLW one day your child will be weaning and the next they will be sitting there eating a meal with you using cutlery – or at least it feels like that. Because we have always sat as a family to eat and the children have always fed themselves it is now completely normal for them to be sitting with us eating their dinner – there was no magic moment where they started feeding themselves, it’s just something they have always done.

4.  It’s easy – and cheap!

Yep, it’s messy but once you embrace that and get over it then you’ll realise that BLW is just so easy. You don’t have purees to make or baby food to buy. The children can literally eat what you eat and aside from buying extra fruit and things for the children to try that we didn’t usually eat like mango and avocado it didn’t really cost us much more at all. After all, babies don’t eat much to start with anyway.

5.  Baby led weaning is fun!

Yep, although weaning is a necessary part of parenting that is often hard work and time consuming it can also be so much fun. Watching your child explore new foods, learn to grip something new and try new tastes is something I will remember forever and a part of being a parent that we really enjoyed.

There’s a phrase I heard when I started weaning Food is Fun until they’re One and it’s something I have lived by since. Those six months of weaning are all about exploring food, textures and tastes and even if they don’t eat much until they’re one it’s not a problem – they are getting everything they need from milk anyway. But you’ll find that by the time your baby is one they’ll be eating regularly anyway. Everything just clicks at some point and they go from playing with and learning about food to actually eating – and when you realise you have reached that point you can pretty much sit back and relax.

Grab my free Baby Led Weaning guide, and a stack of other free resources for mums here:
You can buy Baby Led Weaning here in Australia, here in the US and here in the UK. It also includes a baby led weaning cookbook!

Read next:

Thank you so much to Donna at What the Redhead Said for submitting this great, informative post! You can follow her on Facebook, Twitter, Pinterest and Instagram.


5 Things Parents Should Know About Baby Led Weaning! Love from Mim Want Baby Led Weaning Tips + FREE Baby Led Weaning How To Guide? Find out how to start solid foods with your baby? - Love from Mim Baby Food recipes, Heinz Baby Food, baby finger foods, when to start solids, starting baby on solids and tips on introducing solids to baby with baby led weaning tips #babyledweaning #startingsolids #solidfood #babyfoodrecipes #firstfingerfood

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  1. Sarah
    / 1:40 am

    At what age can you start them? Do they have to be sitting up unaided? My baby is 5 months and is do interested in food but not sure if it’s ok. I want to start as I feel it’s right but any advice please?

    • Mim
      / 6:06 pm

      Personally, I started at 6 months with both of mine and yes, they definitely need to be able to sit up by themselves :)

      • Sarah
        / 6:33 pm

        Thank you.

  2. Hello Beautiful Bear
    / 11:46 am

    Such a great list, we love BLW and although Lily does sometimes have the odd jar when we’re out (and she likes to be spoonfed when she’s unwell, lazy bee!) we have had lots of success with weaning this way. She will eat anything but avocado and even if she makes a face she’ll go back for more, we’ve been so lucky with her!

    • / 7:04 pm

      Ah I think it’s so wonderful for introducing them to a wide range of different foods :) x

  3. butterflymum83
    / 7:36 pm

    How funny – I recently posted two posts about BLW too! We loved it. Couldn’t agree more with your list :) #thelist

    • / 7:37 pm

      I loved BLW so much too! Donna’s tips are brilliant :) x

  4. crummymummy1
    / 12:44 am

    I’ve done BLW with both of mine and while I HATE the wiping and mess they were both able to feed themselves from a very young age and aren’t fussy eaters at allx #thelist

    • / 9:45 am

      It’s such a good idea isn’t it! Now someone needs to invent a good way to catch all the mess :) x

  5. / 8:33 am

    Very helpful list! I’m one of those people who gets a bit hung up on point 1, but I do see all the benefits! We did it, but along with other methods, not exclusively – usually lunch was baby led. #thelist

    • / 10:35 pm

      I love how you can pick and choose like that with it :) x

  6. Robyn
    / 9:25 am

    This is a great list! I wish families were taught more about BLW. I found most of the pamphlets we were given by our health providers on introducing solids were sponsored by baby food companies and included their products amongst other things. I thought I had a fussy eater for the first 3-4 months of weaning, but it turned out he just didn’t want to be spoon fed. Now that he’s feeding himself we’re all less stressed :)

    • / 2:12 pm

      Donna is such a pro isn’t she – I love these tips! Some babies just love to feed themselves, don’t they :)

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I acknowledge the Traditional Custodians of the land I work and live on, the Awabakal peoples, and pay my respects to Elders past and present.
I thank them wholeheartedly and express my love and gratitude for the privilege to live and work in such a beautiful part of the world and for the opportunity for my family to be part of this vibrant and supportive community.